5-pk Holiday Cheer Wellness Blends for December

Citrus Cleanse Tea

Ingredients:

·        green tea, lemon peel, lemongrass, ginger root

What Each Herb Does:

·        – Green Tea: Detoxifies the body and supports metabolism.

·        – Lemon Peel: Brightens flavor and aids digestion.

·        – Lemongrass: Anti-inflammatory and cleansing.

·        – Ginger Root: Boosts circulation and strengthens immunity.

Tip: Drink first thing in the morning to jumpstart your day.

 

Mint Detox Blend

Ingredients:

·        Peppermint, nettle leaf, dandelion root, lemon balm

What Each Herb Does:

·        – Peppermint: Soothes digestion and cools the body.

·        – Nettle Leaf: A rich source of minerals for cleansing.

·        – Dandelion Root: Supports liver detox and clarity.

·        – Lemon Balm: Calms the nerves and reduces tension.

Tip: Enjoy after lunch for a calm digestive reset.

 

Healing Roots Tea

Ingredients:

·        turmeric root, ginger root, cinnamon chips, licorice root

What Each Herb Does:

·        – Turmeric: Anti-inflammatory and immune-strengthening.

·        – Ginger: Warms and energizes the system.

·        – Cinnamon: Balances blood sugar and improves circulation.

·        – Licorice Root: Soothes the throat and supports adrenal health.

Tip: Perfect for chilly evenings or when feeling sluggish.

Defense Boost Tea

Ingredients:

·        Echinacea, rose hips, ginger root, lemongrass

What Each Herb Does:

·        – Echinacea: Enhances the immune system.

·        – Rose Hips: High in vitamin C and antioxidants.

·        – Ginger: Antibacterial and energizing.

·        – Lemongrass: Cleansing and uplifting.

Tip: Sip this when you feel tired or under the weather.

 

Spring Reset Tea

Ingredients:

·        green tea, spearmint, orange peel, lemongrass

What Each Herb Does:

·        – Green Tea: Refreshes and promotes alertness.

·        – Spearmint: Improves mood and focus.

·        – Orange Peel: Aids digestion and boosts immunity.

·        – Lemongrass: Calms and supports detoxification.

Tip: Great for mid-afternoon clarity and focus.